FIRT 2171 - Firefighter Agility and Fitness Preparation II

1 Credits (3 hrs. lab.) Firefighter Agility and Fitness Preparation II is a continuation of Firefighter Agility and Fitness Preparation I and includes circuit training, sports conditioning, body toning, interval training, and the study of physical agility testing methods. It rigorously trains individuals in skills and techniques needed in typical entry level testing. Prerequisite: FIRT 1171.