FIRT 1171 - Firefighter Agility and Fitness Preparation
1 Credits (3 hrs. lab.) This course includes the study of physical agility testing methods and rigorously trains individuals in skills and techniques needed in typical entry level testing. This course includes circuit training, sports conditioning, body toning, interval training, and the study of physical agility testing methods. Prerequisite: None. Corequisite: FIRS 1301, FIRS 1313, FIRS 1319, and FIRS 1407.