PHED 2116 - Aqua Aerobics II

Credit Hours: 1
Contact Hours - Lab: 3
Aqua Aerobics II is a continuation of Aqua Aerobics I. CIP Code: (3601085123)
Prerequisite: PHED 1116
Student Learning Outcomes
1 - Apply concepts of cardiorespiratory fitness. 2 - Apply health related fitness to sport specific training. 3 - Demonstrate cardiorespiratory fitness. 4 - Apply concepts of general flexibility, muscular strength and endurance. 5 - Identify the benefits of health related fitness.